Symptoms you might be experiencing...
You don’t quite feel like yourself anymore — your energy, mood, motivation or confidence has shifted, and you can’t quite put your finger on why.
Your periods or hormones seem to have a mind of their own — cycles are changing, PMS is worse, sleep is disrupted, or hot flushes, anxiety and other perimenopausal symptoms have seemingly appeared from nowhere.
You’re tired, foggy or struggling with changes in your weight and metabolism — even though you feel like you’re doing all the “right” things.
You have thyroid concerns — or already have a thyroid diagnosis — but still don’t feel well, and you’re wondering whether there’s more to the picture than the results you’ve been given.
You’ve had tests, tried supplements, changed your diet and researched more than you’d care to admit… but you still don’t have a clear plan for what your body actually needs.
OUR SERVICES
Not sure where to start? Start with you.
A personalised consultation focused on your unique symptoms, health history and goals. Together we'll work out what needs attention first and whether further testing or a more comprehensive package is right for you.
$238
[ Book Now → ]
Understand your hormones, your cycle and the changes you're noticing.
Ideal if you're experiencing disrupted menstrual cycles, PMS, perimenopause or menopause symptoms, or simply wondering, “Is this hormonal?” Includes comprehensive hormone testing and a personalised three-month plan.
$720
What's Included →
1 x Nutripath EndoMAP Dried Urine Test Kit (complete at home)
3 x Consultations (1:1) with the Naturopath.
3 x Treatment Plans detailing your herbal and supplement plan and any lifestyle therapies.
3 x Months of email support.

Comprehensive blood work and thyroid testing and personalised support to understand what’s happening beneath the symptoms.
Ideal if you have a thyroid condition, suspected thyroid dysfunction, or symptoms such as fatigue, brain fog, weight changes or low energy and want a deeper look at your thyroid, nutritional and metabolic health.
$749
What's Included →
1 x Blood Test Panel including:
Full blood count with differential
Kidney function and electrolytes
Liver function
Inflammation and enzyme markers
Pancreatic function
Blood glucose (fasting)
Minerals and urate
Cholesterol and lipids
Iron studies
Thyroid function (TSH, T4, T3)
Additional tests:
Thyroid antibodies (customised to your situation)
Vitamin D
Total B12
Folate
HOMA-IR score (Insulin resistance assessment)
Homocysteine
3 x Consultations (1:1) with the Naturopath.
3 x Treatment Plans detailing your herbal and supplement plan and any lifestyle therapies.
3 x Months of email support.

For when you want to look at the whole picture.
A comprehensive pathway combining blood testing and hormone testing to explore your thyroid, reproductive hormones, metabolic health and general health — with three months of personalised support and unlimited email support throughout your care.
$1,199
What's Included →
1 x Nutripath EndoMAP Dried Urine Test Kit (complete at home)
1 x Blood Test Panel including:
Full blood count with differential
Kidney function and electrolytes
Liver function
Inflammation and enzyme markers
Pancreatic function
Blood glucose (fasting)
Minerals and urate
Cholesterol and lipids
Iron studies
Thyroid function (TSH, T4, T3)
Additional tests:
Thyroid antibodies (customised to your situation)
Vitamin D
Total B12
Folate
HOMA-IR score (Insulin resistance assessment)
Homocysteine
3 x Consultations (1:1) with the Naturopath.
3 x Treatment Plans detailing your herbal and supplement plan and any lifestyle therapies.
3 x Months of email support.
You may have spent months — or even years — trying to work out why you don't feel like yourself anymore.
Maybe your thyroid has become a constant source of questions. Maybe your periods have become unpredictable, your cycle has changed, or you're experiencing hot flushes, bloating, poor sleep, anxiety, brain fog or exhaustion.
Perhaps you're wondering whether it's perimenopause, your thyroid, your hormones, you gut health — or a combination of things.
You've tried changing your diet. You've searched Google and Chat at 11pm. You've had blood tests. Maybe you've even been told everything is “normal”, yet you still don't feel like yourself.
This is where we slow things down, look at the bigger picture and work out where to start.
My role isn't to overwhelm you with more information. It's to help you make sense of what's happening in your body — from thyroid and hormonal health through to menstrual changes, nutrition, digestion and lifestyle — and give you a clear, personalised path forward.
You deserve to feel understood — and to feel confident about what you're doing next.
Hi, I’m Lawrey.
I’m a degree-qualified Naturopath and Herbalist with over 20 years of clinical experience and a particular interest in thyroid health, women’s hormones, perimenopause, menopause and metabolic health.
My approach is a little different. I don’t start with a protocol — I start with you. We look at your symptoms, history, lifestyle and testing, connect the dots and work out what actually deserves our attention. Then we create a personalised plan using nutrition, herbal medicine, targeted supplementation and realistic lifestyle strategies.
And I do mean realistic. I’m also a wife, mum of two and professional driver to my children’s seemingly endless activities. I love nutritious cooking, classical music and experimenting with health research on myself — otherwise known in my house as “What are you trying now, Mum?”
Your health plan needs to work in the life you’re actually living.
Book an consultation: Choose your starting point and tell me what’s been happening. You don’t need to know exactly what’s wrong — that’s what we’re here to work out.
Get a plan that makes sense: We’ll connect the dots between your symptoms, health history and testing, then create a personalised plan with clear priorities.
Feel more like yourself again: With ongoing support, we’ll review your progress, make adjustments and help you move towards feeling better in your body.

Your body is changing. Let’s help you understand it.
Here's my free naturopathic testing guide to thyroid health, progesterone and perimenopause.
With clear explanations, thoughtful reflections and practical questions for your next appointment.
Testing in perimenopause and menopause, why symptoms and timing matter.
Is it my thyroid or is it my reproductive hormones?
How to comprehensively test to understand my body and symptoms?

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